Name: The Inside Tract (en Inglés)
Price: 27020.00 CLP
Availability: InStock
Author: Gerard E. Mullin; Kathie Madonna Swift
ISBN: 9781605292649

Formato

Libro Físico

Editorial

Rodale Press

Autor

Gerard E. Mullin; Kathie Madonna Swift

Año

2011

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Blanda

Peso

0.42

ISBN13

9781605292649

Categorías

Dietas y régimen alimenticio, nutrición

The Inside Tract (en Inglés)

Gerard E. Mullin; Kathie Madonna Swift (Autor) · Rodale Press · Tapa Blanda

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Reseña del libro "The Inside Tract (en Inglés)"

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.