Name: The Little Book of Meditation: 10 Minutes a day to More Relaxation, Energy and Creativity (en Inglés)
Price: 16700.00 CLP
Availability: InStock
Author: Collard Patrizia
ISBN: 9781841815770

portada The Little Book of Meditation: 10 Minutes a day to More Relaxation, Energy and Creativity (en Inglés)

Formato

Libro Físico

Editorial

Godsfield

Autor

Collard Patrizia

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781841815770

The Little Book of Meditation: 10 Minutes a day to More Relaxation, Energy and Creativity (en Inglés)

Collard Patrizia (Autor) · Godsfield · Tapa Dura

Libro Nuevo

$ 16.700

$ 27.830

Ahorras: $ 11.130

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Lunes 20 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Little Book of Meditation: 10 Minutes a day to More Relaxation, Energy and Creativity (en Inglés)"

The Little Book of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier life. From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them. This edition of The Little Book of Meditation is hardcover with a stunning new cover and completely new illustrations and design.