Name: The Longevity Paradox: How to die Young at a Ripe old age (The Plant Paradox, 4) (en Inglés)
Price: 23750.00 CLP
Availability: InStock
Author: Steven R. Gundry MD; Steven R. Gundry
ISBN: 9780062843395

portada The Longevity Paradox: How to die Young at a Ripe old age (The Plant Paradox, 4) (en Inglés)

Formato

Libro Físico

Autor

Steven R. Gundry

Editorial

Harper Wave

Año

2019

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Dura

Dimensiones

23.4 x 15.7 x 3.3 cm

Peso

0.50 kg.

ISBN13

9780062843395

N° edición

N/A

Categorías

Anatomía
Fisiologiía
Biología
La vejez

The Longevity Paradox: How to die Young at a Ripe old age (The Plant Paradox, 4) (en Inglés)

Steven R. Gundry (Autor) · Harper Wave · Tapa Dura

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "The Longevity Paradox: How to die Young at a Ripe old age (The Plant Paradox, 4) (en Inglés)"

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies.Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age. The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

Steven R. Gundry

(Autor)

Ver Página del Autor

Doctor en Medicina, director del International Heart and Lung Institute de Palm Springs y fundador y director del Center for Restorative Medicine. Tras una destacada carrera como cirujano y como profesor y titular de la cátedra de cirugía cardiotorácica en la Loma Linda University, en California, el doctor Gundry pasó a interesarse por la curación de las enfermedades propias de la sociedad moderna a través de los cambios en la dieta. Es autor de Dr. Gundry’s Diet Evolution, así como de más de 300 artículos sobre el uso de la dieta y los suplementos nutricionales para erradicar las enfermedades cardíacas, la diabetes, las enfermedades autoinmunes u otras muchas dolencias.

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