Name: The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (en Inglés)
Price: 24370.00 CLP
Availability: InStock
Author: Scarlata, Kate ; Wilson, Dede
ISBN: 9780738219349

portada The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (en Inglés)

The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (en Inglés)

Formato

Libro Físico

Autor

Kate Scarlata

Dede Wilson

Editorial

Da Capo Lifelong Books

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 18.5 x 2.3 cm

Peso

0.88 kg.

ISBN13

9780738219349

Categorías

Gastroenterología
Hacer frente a la enfermedad y a problemas de salud concretos
Cocina sana y con alimentos integrales

The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (en Inglés)

Kate Scarlata (Autor) · Dede Wilson (Autor) · Da Capo Lifelong Books · Tapa Blanda

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Reseña del libro "The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes (en Inglés)"

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon AppÃ(c)t contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer DÃ(c) Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through: Identifying FODMAPs and what foods contain themCustomizing your own gut-friendly plan to alleviate painful symptomsUsing an elimination diet to help determine your food triggersStocking your low-FODMAP pantry, with food lists and moreEasy, delicious recipes for every meal, with specific food reintegration tips