Name: The Men's Health big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (en Inglés)
Price: 28650.00 CLP
Availability: InStock
Author: Joel Weber
ISBN: 9781605293103

portada The Men's Health big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (en Inglés)

Formato

Libro Físico

Editorial

Rodale Books

Autor

Joel Weber

Año

2010

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Blanda

ISBN

1605293105

ISBN13

9781605293103

Categorías

Dietas y régimen alimenticio, nutrición

The Men's Health big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (en Inglés)

Joel Weber (Autor) · Rodale Books · Tapa Blanda

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$ 28.650

$ 47.750

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "The Men's Health big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (en Inglés)"

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.