Libro The MP6 Workout: The Advanced Training Program for Mass and Power De Hansen, John

portada The MP6 Workout: The Advanced Training Program for Mass and Power

Formato

Libro Físico

Autor

John Hansen

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 0.5 cm

Peso

0.20 kg.

ISBN13

9781978143876

Categorías

Levantamiento de pesas
Culturismo

The MP6 Workout: The Advanced Training Program for Mass and Power

John Hansen (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Reseña del libro "The MP6 Workout: The Advanced Training Program for Mass and Power"

The MP6 Workout is an Advanced Training Program for those who want to get both Bigger and Stronger. The concept of cycling your training by progressively adding more resistance is a concept that has worked for the best bodybuilders of the world. The MP6 Workout Program consists of using both Power and Mass Cycles for six weeks each to make impressive gains in strength and muscle mass.