Name: The Narcissism Recovery Workbook: Skills for Healing From Emotional Abuse (Companion - the Narcissism Recovery Journal) (en Inglés)
Price: 21230.00 CLP
Availability: InStock
Author: Stephens, Brenda
ISBN: 9781648764714

portada The Narcissism Recovery Workbook: Skills for Healing From Emotional Abuse (Companion - the Narcissism Recovery Journal) (en Inglés)

Formato

Libro Físico

Autor

Brenda Stephens

Editorial

Rockridge Press

Año

2021

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

25.2 x 19.8 x 1.6 cm

Peso

0.41 kg.

ISBN13

9781648764714

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal
Diarios y agendas temáticos

The Narcissism Recovery Workbook: Skills for Healing From Emotional Abuse (Companion - the Narcissism Recovery Journal) (en Inglés)

Brenda Stephens (Autor) · Rockridge Press · Tapa Blanda

Libro Nuevo

$ 21.230

$ 35.390

Ahorras: $ 14.160

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 23 de Mayo y el Jueves 30 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Narcissism Recovery Workbook: Skills for Healing From Emotional Abuse (Companion - the Narcissism Recovery Journal) (en Inglés)"

Start healing from a relationship with a toxic narcissist Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again. This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.Healing practices--Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries. Tried-and-true methods--Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.Real-life experiences--Find strength from the knowledge that you aren't alone thanks to stories of others who overcame narcissistic abuse.Start on the path to healing today with help from The Narcissism Recovery Workbook.