Name: the new atkins for a new you,the ultimate diet for shedding weight and feeling great (en Inglés)
Price: 21230.00 CLP
Availability: InStock
Author: Westman, Eric C. ; Phinney, Stephen D. ; Volek, Jeff S.
ISBN: 9781439190272

portada the new atkins for a new you,the ultimate diet for shedding weight and feeling great (en Inglés)

the new atkins for a new you,the ultimate diet for shedding weight and feeling great (en Inglés)

Formato

Libro Físico

Autor

Editorial

Idioma

Inglés

N° páginas

330

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.5 x 2.4 cm

Peso

0.39 kg.

ISBN

9781439190272

ISBN13

9781439190272

Categorías

the new atkins for a new you,the ultimate diet for shedding weight and feeling great (en Inglés)

Stephen D. Phinney (Autor) · Jeff S. Volek (Autor) · Eric C. Westman (Autor) · Atria Books · Tapa Blanda

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Reseña del libro "the new atkins for a new you,the ultimate diet for shedding weight and feeling great (en Inglés)"

The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.