Name: The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes (en Inglés)
Price: 15240.00 CLP
Availability: InStock
Author: Cheryl Mussatto Ms Rd Ld
ISBN: 9781641524742

portada The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Press

Autor

Cheryl Mussatto Ms Rd Ld

Año

2019

Idioma

Inglés

N° páginas

164

Encuadernación

Tapa Blanda

ISBN13

9781641524742

Categorías

Diabetes
Cocina para dietas

The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes (en Inglés)

Cheryl Mussatto Ms Rd Ld (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 15.240

$ 30.480

Ahorras: $ 15.240

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Lunes 22 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes (en Inglés)"

The right-now plan to reverse prediabetes.Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.The Prediabetes Action Plan and Cookbook includes:Prediabetes explained―Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions.2-week meal and activity plan―Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities.75 delicious recipes―Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more.You know you have to make changes―The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.