Name: The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience (en Inglés)
Price: 22240.00 CLP
Availability: InStock
Author: Jennifer Pharr Davis
ISBN: 9780735221901

portada The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience (en Inglés)

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience (en Inglés)

Formato

Libro Físico

Editorial

Penguin

Autor

Jennifer Pharr Davis

Año

2019

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9780735221901

Categorías

Salud de la mujer

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience (en Inglés)

Jennifer Pharr Davis (Autor) · Penguin · Tapa Blanda

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Reseña del libro "The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience (en Inglés)"

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.