Reseña del libro "The Trip Journal (en Inglés)"
A whole new generation is waking up to the power and potential of psychedelic medicine and altered states of consciousness. Whether you're an experienced psychedelic explorer or just curious, The Trip Journal is an easy-to-use guide to help those working with psychedelic practices through their journey. While there are many books about psychedelics out there, they are often dense, overly scientific, and don't provide practical advice on how to make the most of your experiences. That's why The Trip Journal was created. Being intentional, informed, and confident about the journey you embark on will help make your experiences positive ones. The Trip Journal will help prepare you for your consciousness-expanding experiences - whether with psychedelic medicines, breathwork, meditation or yoga - and then, most importantly, integrate them into your life so you can give power to those experiences. Created by the founders of Field Trip Health Ltd., a premiere public psychedelics company, this guide not only teaches what comprises a psychedelic experience but the research behind the practice. You will receive preparation tips, advice, journal prompts, a psychedelic trip checklist, a trip report section, and everything else you need to process, track, and understand your experiences. With room to cover ten sessions, this journal safely and effectively helps you to record your trips by breaking the experience into three sections- before, during, and after. Each section also encourages you, by way of carefully crafted prompts based on the latest science and clinical experience, to reflect on your experience at each stage of the journey. For the curious or the seasoned, The Trip Journal is the essential companion for expanding your mind and opening your heart.
