Name: The use of the Self (en Inglés)
Price: 18620.00 CLP
Availability: InStock
Author: F.M. Alexander
ISBN: 9781409182955

Formato

Libro Físico

Editorial

Orion Spring

Autor

F.M. Alexander

Año

2018

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Blanda

ISBN13

9781409182955

Categorías

Libros de ejercicio y entrenamiento físicos

The use of the Self (en Inglés)

F.m. Alexander (Autor) · Orion Spring · Tapa Blanda

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Reseña del libro "The use of the Self (en Inglés)"

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the 'use' of his body musculature in all positions and movements and cured his vocal problems without medical aid.Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect 'use of the self' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his 'principle' lives on through the work of many teachers of his method.