Name: This Flippin' Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking) (en Inglés)
Price: 33510.00 CLP
Availability: InStock
Author: Press, Wellness Warrior
ISBN: 9781990271359

portada This Flippin' Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking) (en Inglés)

Formato

Libro Físico

Autor

Wellness Warrior Press

Editorial

Wellness Warrior Press

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 1.0 cm

Peso

0.46 kg.

ISBN13

9781990271359

Categorías

Inmunología
Dolor y tratamiento del dolor
Enfermedades o afecciones crónicas

This Flippin' Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking) (en Inglés)

Wellness Warrior Press (Autor) · Wellness Warrior Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 16 de Julio y el Viernes 26 de Julio.

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Reseña del libro "This Flippin' Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking) (en Inglés)"

A GAME CHANGERNote: Non-PG version (This F*cking Hurts) also available - click on Wellness Warrior PressNote: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press.Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal: Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESHow you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsHours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information: ✓ 8.5 x 11 matte paperback (large, easy-to-use workbook)✓ 190 pages of tracking (6 months of tracking!)✓ Other covers available - click on Wellness Warrior Press