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Understanding the power of sleeping: How sleeping better can change your life ? (en Inglés)
Anne Pelland
(Autor)
·
Independently Published
· Tapa Blanda
Understanding the power of sleeping: How sleeping better can change your life ? (en Inglés) - Pelland, Anne
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 19 de Julio y el
Miércoles 31 de Julio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Understanding the power of sleeping: How sleeping better can change your life ? (en Inglés)"
Sleeping is especially beneficial for health and well-being. According to scientists and health specialists, it is just as vital for the body to eat as to sleep. This book details the basics of sleep, different stages of sleep but also how to improve your sleep with the basic rules to perform your daily tasks in great condition. It is ideal for people with sleep disorders or for people who wish to learn more about sleep-related medical problems and sleeping problems. This book helps treating sleep disorders and will give you tips to sleeping better with anxiety.Today, many people suffer from stress, but did you know that one of the solutions is simply sleeping over well and not to neglect this moment. Interestingly, women are even more affected by sleep-related problems. As you will have understood, this book reveals the power of sleeping and techniques to sleep better. Sleep will have no secrets for you afterwards.
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Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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