Name: Until It Feels Right
Availability: OutOfStock
Author: Costa, Emily
ISBN: 9781957392059

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América

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Resto del mundo

Formato

Libro Físico

Autor

Emily Costa

Editorial

Autofocus Literary

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.11 kg.

ISBN13

9781957392059

Categorías

Cognitivismo, teoría cognitiva
Psicología anormal
Terapia cognitiva conductual

Until It Feels Right

Emily Costa (Autor) · Autofocus Literary · Tapa Blanda

Sin Stock

Reseña del libro "Until It Feels Right "

Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It's a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.