Name: Up Your Veggies: Flexitarian Recipes for the Whole Family (en Inglés)
Price: 28180.00 CLP
Availability: InStock
Author: Toby Amidor Ms Rd Cdn Fand
ISBN: 9780778807131

portada Up Your Veggies: Flexitarian Recipes for the Whole Family (en Inglés)

Formato

Libro Físico

Editorial

Robert Rose

Autor

Toby Amidor Ms Rd Cdn Fand

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

ISBN13

9780778807131

Up Your Veggies: Flexitarian Recipes for the Whole Family (en Inglés)

Toby Amidor Ms Rd Cdn Fand (Autor) · Robert Rose · Tapa Blanda

Libro Nuevo

$ 28.180

$ 46.970

Ahorras: $ 18.790

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 25 de Junio y el Miércoles 03 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Up Your Veggies: Flexitarian Recipes for the Whole Family (en Inglés)"

How many times have you heard a parent tell their kids to eat their veggies? Kids aren't the only problem though: in the United States, only 1 in 10 adults meet the daily recommended vegetable intake while in Canada it's just 3 in 10 adults In fact, bestselling author and award-winning dietitian Toby Amidor has been telling her clients to "up their veggies" for years! Whether you're a vegetarian, flexitarian or just looking to eat more plants, Toby wants to help you overcome common barriers like taste, cost and time, in order to eat more vegetables They can help provide your body with the nutrition it needs to thrive and help lower the risk of chronic diseases, including cardiovascular disease and type 2 diabetes In this cookbook you will find 100 delicious plant-forward recipes that you can personalize to your liking Looking to serve yourself chicken but add a plant-based protein for a family member? Toby provides simple swaps to make sure everyone at the table is happy She also keeps cooking time, budget and accessibility in mind Recipes range from appetizers to bowls and include Roasted Carrot and Chickpea Dip, Speedy Vegetable Soup, Kale and Sweet Potato Salad with Shredded Chicken and Poached Egg Superfood Bowl Up Your Veggies is truly a celebration of vegetables -- their delicious flavors, gorgeous colors, and important contributions to overall health