Name: Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With Self Help Exercises) (en Inglés)
Price: 24800.00 CLP
Availability: InStock
Author: Lopez, Brian
ISBN: 9781990373459

portada Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With Self Help Exercises) (en Inglés)

Formato

Libro Físico

Autor

Brian Lopez

Editorial

Tomas Edwards

Año

2021

Idioma

Inglés

N° páginas

206

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.1 cm

Peso

0.21 kg.

ISBN13

9781990373459

Categorías

Audiología y otología
Neurología y neurofisiología clínicas
Trastornos del habla y del lenguaje
Seguridad personal
Enfermedad y a problemas de salud concretos

Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With Self Help Exercises) (en Inglés)

Brian Lopez (Autor) · Tomas Edwards · Tapa Blanda

Libro Nuevo

$ 24.800

$ 41.340

Ahorras: $ 16.540

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With Self Help Exercises) (en Inglés)"

Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal. In this book we will discuss the following topics: - What is vagus nerve and overthinking- Branches of vagus nerve.- Vagus nerve dysfunction and associated.- Alternative treatments for depression.- Vagus nerve anatomy and functions...- Different causes of overthinking- The effects of overthinking- Overthinking in relationships- Procrastination versus perfectionism- And many more!The discovery that the vagus nerve's functioning affects so many body functions has increasingly made more and more people aware of just how interconnected the human body is. Perhaps the reason you are here is because you are curious to know just how the vagus nerve could be the solution to some of the problems you've struggled with for years.