Name: waist disposal (en Inglés)
Price: 20110.00 CLP
Availability: InStock
Author: Briffa, John
ISBN: 9781401937782

Formato

Libro Físico

Autor

John Briffa

Editorial

Hay House

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 14.2 x 1.8 cm

Peso

0.38 kg.

ISBN

1401937780

ISBN13

9781401937782

Categorías

Dietas y régimen alimenticio, nutrición

waist disposal (en Inglés)

John Briffa (Autor) · Hay House · Tapa Blanda

Libro Nuevo

$ 20.110

$ 36.560

Ahorras: $ 16.450

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 14 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "waist disposal (en Inglés)"

Are you carrying extra weight, especially around the middle, that you'd like to get rid of?Are you confused by conflicting and contradictory weight-loss information?Do you want to transform the look and feel of your body without having to turn your life upside down?If so, Waist Disposal is the practical, easy-to-apply approach that will provide the long-lasting results you're looking for! Dr. John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Inside you'll discover: - The foods that, regardless of calorie count, cause weight gain, and those that don't- Why weight loss is not the goal--fat loss is- Why counting calories doesn't work, and which foods satisfy the appetite best- How to get fit and toned with just 12 minutes of exercise a day- How to harness the power of your mind to accelerate your progressA refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you'll need to leave calorie-counting and strict regimes behind . . . and get the body you've always wanted!