Name: Weightlifting: Technical Skills Optimization (en Inglés)
Price: 35010.00 CLP
Availability: InStock
Author: Remiro, Gonzalo
ISBN: 9789915403571

portada Weightlifting: Technical Skills Optimization (en Inglés)

Weightlifting: Technical Skills Optimization (en Inglés)

Formato

Libro Físico

Autor

Gonzalo Remiro

Editorial

Remiro Alvarez, Gonzalo

Idioma

Inglés

N° páginas

152

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.21 kg.

ISBN13

9789915403571

Editado en

Uruguay

Categorías

Levantamiento de pesas
Culturismo

Weightlifting: Technical Skills Optimization (en Inglés)

Gonzalo Remiro (Autor) · Remiro Alvarez, Gonzalo · Tapa Blanda

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Reseña del libro "Weightlifting: Technical Skills Optimization (en Inglés)"

Since its inception, this book was developed exclusively considering the reader, emphasizing a clear and friendly reading focused on the main topic. In this way, the book does not use complicated terminologies or resort excessively to elaborate physiological or biomechanical explanations that can generate a heavy reading, but without this, implying an omission in the developed content's quality. The goal is to offer the information clearly, so that the reader can go through each paragraph in a friendly manner, generating, as far as possible, a favorable environment for the process of acquisition and consolidation of knowledge. This goal is a real challenge when developing highly complex topics by their very nature, taking many hours of writing, reviewing, and rewriting to ensure that each text complies with the established. Each of the book's ten chapters deals with a particular topic related to improving and optimizing the technical skills of weightlifting. Its fundamentals are explained, conclusions are drawn, as well as practical applications. The book will fulfill its goal if, after reading, the reader broadens his vision of the process of technical improvement and acquires a battery of applicative actions to implement in pro of the technical optimization of weightlifting exercises.