Name: Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings (en Inglés)
Price: 19870.00 CLP
Availability: InStock
Author: Women's Guide to Managing Emotions
ISBN: 9781502408365

portada Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings (en Inglés)

Formato

Libro Físico

Autor

Women's Guide to Managing Emotions

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.10 kg.

ISBN13

9781502408365

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal

Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings (en Inglés)

Women's Guide to Managing Emotions (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 19.870

$ 36.120

Ahorras: $ 16.250

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 20 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings (en Inglés)"

Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings Looking to manage your emotions and behave calmly and rationally in stressful situations?After reading this book, you will understand that your feelings are separate from your behaviors and that you can only control your own actions. You will learn some techniques to alter your perspective when dealing with other people in your life and how to stand up for yourself by setting boundaries. I will also offer you some tips to keep your disagreements civil and goal-directed when they occur and will show you that you alone are in charge of your life. After these concepts, I will explain the SIP solution and how you can use this to calm down and choose to behave in an appropriate manner even in highly-charged emotional situations. Discover a method to get your emotions under control and behave in a mature manner that demands respect in your relationships.Also, you'll discover..> Discover the big secret about your emotions> Find out the one truth about everyone else > Uncover the steps to setting difficult boundaries > Learn the rules of fair fighting> Master the three key steps when dealing with emotionally-charged situationsAnd much more!Table of Contents The Big Secret About Your FeelingsCHAPTER 1: THE BIG SECRET ABOUT YOUR FEELINGS The Truth About Everyone ElseCHAPTER 2: THE TRUTH ABOUT EVERYONE ELSE The 4 Pillars to Controlling Your EmotionsCHAPTER 3: FOUR PILLARS TO CONTROLLING YOUR EMOTIONS Five Steps to Set and Enforce BoundariesCHAPTER 4: FIVE STEPS TO SET AND ENFORCE BOUNDARIES Fight Fair... When You Have to FightCHAPTER 5: FIGHT FAIR... WHEN YOU HAVE TO FIGHT Don't Give Away Your PowerCHAPTER 6: DON'T GIVE AWAY YOUR POWER The SIP SolutionCHAPTER 7: THE SIP SOLUTION Don't Wait For DisasterCHAPTER 8: DON'T WAIT FOR DISASTER