Name: You Have the Power to Fully Recover from Your Alcohol Use Disorder: No Steps Required (en Inglés)
Price: 30320.00 CLP
Availability: InStock
Author: Rizza, Joseph R.
ISBN: 9781665552776

portada You Have the Power to Fully Recover from Your Alcohol Use Disorder: No Steps Required (en Inglés)

Formato

Libro Físico

Autor

Joseph R. Rizza

Editorial

Authorhouse

Idioma

Inglés

N° páginas

234

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.0 x 1.2 cm

Peso

0.54 kg.

ISBN13

9781665552776

Categorías

Los problemas de drogas o alcohol
Autoayuda y desarrollo personal

You Have the Power to Fully Recover from Your Alcohol Use Disorder: No Steps Required (en Inglés)

Joseph R. Rizza (Autor) · Authorhouse · Tapa Blanda

Libro Físico

$ 30.320

$ 50.540

Ahorras: $ 20.220

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "You Have the Power to Fully Recover from Your Alcohol Use Disorder: No Steps Required (en Inglés)"

THIS BOOK IS ABOUT...the real possibility of making a full recovery from your "Alcohol Use Disorder"and living an awesome, sober lifestyle. It's about making Three Commitments - 1 remain sober, 2 change your lifestyle, 3 seek happiness and contentment Learning about the factors that lead to happiness and contentment and the positive actions you can take to build a happy and content life without the need or desire to drink alcohol. Taking responsibility for your own life rather than pretending that it is in someone else's hands. Becoming self-empowered...taking control of your life, making positive choices and taking charge of your destiny. Accepting the responsibility and the freedom to direct your life and create a healthy lifestyle and a better life for yourself. Increasing the positivity and decreasing the negativity in your life. Realizing that you don't need to rely on a "higher power" because you already have the power to redirect your life... you just need to have self-acceptance, self-compassion and self-confidence. Learning how to deal with cravings...to manage stress and life's challenges with mindfulness, meditation, positive affirmations and self-care. Training your brain, to focus on what you really need-a truly positive and happy life. Forgiving yourself and letting go of negative thoughts and destructive, negative emotions. Not allowing the sadness of your past nor the fear of your future to diminish the happiness of your present. Practicing various strategies to keep you on the path of happiness and contentment. Accepting life as it is, rather than insisting it be exactly as you want it to be. Cultivating your positive qualities, good character traits, your inner strengths that serve as a protection to your well-being. Finding the encouragement and determination to create for yourself and maintain a new and wonderful alcohol-free life.