Name: Your Guide to Forest Bathing: Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections (en Inglés)
Price: 21250.00 CLP
Availability: InStock
Author: Clifford, M. Amos
ISBN: 9781590035139

portada Your Guide to Forest Bathing: Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections (en Inglés)

Formato

Libro Físico

Autor

M. Amos Clifford

Editorial

Red Wheel

Año

2021

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

17.8 x 12.7 x 2.3 cm

Peso

0.16 kg.

ISBN13

9781590035139

Categorías

Mindfulness: atención o conciencia plena
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Your Guide to Forest Bathing: Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections (en Inglés)

M. Amos Clifford (Autor) · Red Wheel · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Martes 11 de Junio.

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Reseña del libro "Your Guide to Forest Bathing: Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections (en Inglés)"

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.