Name: Zen Wisdom for the Anxious: Simple Advice From a zen Buddhist Monk (en Inglés)
Price: 22470.00 CLP
Availability: InStock
Author: Hosokawa, Shinsuke ; Taniyama, Ayako
ISBN: 9784805315736

portada Zen Wisdom for the Anxious: Simple Advice From a zen Buddhist Monk (en Inglés)

Formato

Libro Físico

Autor

Shinsuke Hosokawa

Ilustrado por

Ayako Taniyama

Editorial

Tuttle Publishing

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Dura

Dimensiones

19.6 x 13.5 x 2.5 cm

Peso

0.34 kg.

ISBN13

9784805315736

Categorías

Filosofía de asia y de la india
Budismo zen
Estrés
Motivación, autoestima y actitud positiva

Zen Wisdom for the Anxious: Simple Advice From a zen Buddhist Monk (en Inglés)

Shinsuke Hosokawa (Autor) · Ayako Taniyama (Ilustrado por) · Tuttle Publishing · Tapa Dura

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Zen Wisdom for the Anxious: Simple Advice From a zen Buddhist Monk (en Inglés)"

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include: Pay attention to what is right in front of your eyesNothing happens by chance. Every encounter has its meaningBe careful not to confuse the means and the purposeKeep flowing just like waterNothing will control youEven a bad day is a good dayCheck the ground beneath your feet when you're in troubleYou'll never walk aloneThese 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.