Sticky Brains (libro en Inglés) - Nicole Libin

Did you know that bad thoughts are stickier than good ones? It's true! Our brains see them more and remember them longer. In Sticky Brains, Aria learns that it's not her fault when she gets stuck on the bad stuff; sometimes her brain shows her only part of the whole picture. She also discovers that she has brain-changing powers! Sticky Brains uses kid-friendly language to teach kids (and the adults who love them) about mindfulness and neuroplasticity, empowering them to change their brains to find more peace and happiness in their lives. Endorsed by beloved children's entertainer Raffi, Sticky Brains includes information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families.