Name: Run Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook (en Inglés)
Price: 24610.00 CLP
Availability: InStock
Author: Flanagan, Shalane ; Kopecky, Elyse
ISBN: 9781635651911

portada Run Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook (en Inglés)

Formato

Libro Físico

Autor

Shalane Flanagan

Elyse Kopecky

Editorial

Rodale Books

Año

2018

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Dura

Dimensiones

25.7 x 21.1 x 2.3 cm

Peso

1.07 kg.

ISBN13

9781635651911

Categorías

Correr y trotar
Dietas y régimen alimenticio, nutrición
Cocina sana: alimentos integrales

Run Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook (en Inglés)

Shalane Flanagan (Autor) · Elyse Kopecky (Autor) · Rodale Books · Tapa Dura

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 07 de Mayo y el Viernes 10 de Mayo.

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Reseña del libro "Run Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook (en Inglés)"

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.