Name: 4 Changes fix Your Eating: & Your Life (en Inglés)
SKU: 62314241
Price: 24360.00 CLP
Availability: InStock
Author: Anne Katherine
ISBN: 9780692806197

portada 4 Changes fix Your Eating: & Your Life (en Inglés)

4 Changes fix Your Eating: & Your Life (en Inglés)

Formato

Libro Físico

Editorial

Soulpath Press

Autor

Anne Katherine

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9780692806197

4 Changes fix Your Eating: & Your Life (en Inglés)

Anne Katherine (Autor) · Soulpath Press · Tapa Blanda

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Reseña del libro "4 Changes fix Your Eating: & Your Life (en Inglés)"

You think you want to overeat? You think you would choose the daily struggle against foods that call to you-or the nagging thoughts about dieting and restricting-or the endless loop of a firm decision in the morning and feeling like a failure by nightfall? With 4 changes, you could find relief. With just 4 changes, you could rearrange your whole relationship with yourself and with food. And this struggle has affected your relationship with yourself, hasn't it? You get down on yourself. You've lost some self respect. You think less of you. All because of this food and eating thing, right? With just 4 changes, this could shift. Dramatically. Imagine-if this whole issue were magically lifted, how much more peaceful your internal self would be. Imagine putting your attention to what really does matter in your life. What does really matter to you? Free your time and energy for those pursuits by creating lasting peace with food.