Name: 48 self esteem activities for women (en Inglés)
SKU: 8965583
Price: 23240.00 CLP
Availability: InStock
Author: Bowers, Corinna
ISBN: 9781451584370

portada 48 self esteem activities for women (en Inglés)

48 self esteem activities for women (en Inglés)

Formato

Libro Físico

Autor

Corinna Bowers

Editorial

Createspace

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.13 kg.

ISBN

1451584377

ISBN13

9781451584370

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

48 self esteem activities for women (en Inglés)

Corinna Bowers (Autor) · Createspace · Tapa Blanda

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Reseña del libro "48 self esteem activities for women (en Inglés)"

If you're a woman struggling with low self esteem, then you've just found the right resource! The self-esteem activities in this book were designed by women's life coach Corinna Bowers who's used them with great success in her own life and in her work with clients. The activities are organized under the three main self-improvement categories that affect self-esteem: Developing Your Essence, Improving Your Connections, and Controlling Your Destiny. Each activity includes suggested action steps and an explanation of how it works on building self esteem. These exercises are practical and cover a wide range of self-esteem concerns including body image, self confidence, satisfaction, sense of self, feeling motivated, feeling connected, and many more. This book also contains 50 positive affirmations on how to love yourself that are a powerful tool in reshaping your self-concept. If you're ready to finally feel better about yourself, this book may just be the first step you need to take!