AM I CODEPENDENT? And What Do I Do About It?: Relationship codependence recovery (en Inglés)
Reseña del libro "AM I CODEPENDENT? And What Do I Do About It?: Relationship codependence recovery (en Inglés)"
Do you feel a compulsion to please your partner, even at your own expense? Has it made your past relationships painful, but you have trouble voicing your pain to him or her?Do you try to set boundaries but can't stick to them, so you get taken advantage of or walked all over?You may be in a position where your current partner knows you are too afraid to leave and is leveraging this knowledge against you.If you are showing any of these telltale signs of codependence, don't worry, you are not alone.Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone "no" and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression.But there is hope!Scores of individuals have fully recovered from this hopeless seeming state when armed with the simple tools required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in.In this book, you will find a collection of up-to-date resources on the topic of codependence not limited only to cases involving substance abuse. They include: The common childhood experience that almost guarantees codependency in adulthoodThe critical difference between Codependency and Dependent Personality Disorder that you need to know10 familiar, but sometimes surprising, warning signs that confirm you have codependencyHow codependency can easily exist with or without substance abuseProven techniques tested again and again to help codependents attain freedomHow to spot hidden abuse that you probably aren't even aware ofWhy you may resort to trying to control your partner, and how to stopThe secret to why narcissists often attract codependents, and how to avoid themThe single true root cause of codependent behavior and a trick to reverse itAnd much more...Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested, concrete methods available to completely revise the way you approach relationships from here on out. Don't settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content. Start living free from codependence. Scroll up and add this book to your cart!
