Name: Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma (en Inglés)
Price: 25210.00 CLP
Availability: InStock
Author: Mikal-Flynn, Joyce ; McGillivray, Dave
ISBN: 9781642937275

portada Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma (en Inglés)

Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma (en Inglés)

Formato

Libro Físico

Autor

Joyce Mikal-Flynn

Prefacio de

Dave McGillivray

Editorial

Post Hill Press

Año

2021

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 1.0 cm

Peso

0.27 kg.

ISBN13

9781642937275

Categorías

Psicología anormal
Trauma y conmoción
Afirmación personal, motivación, autoestima y actitud mental positiva

Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma (en Inglés)

Joyce Mikal-Flynn (Autor) · Dave McGillivray (Prefacio de) · Post Hill Press · Tapa Blanda

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Reseña del libro "Anatomy of a Survivor: Building Resilience, Grit, and Growth After Trauma (en Inglés)"

Anatomy of a Survivor examines in inspiring detail how survivors used their inner strengths to build resilience, navigate through, and ultimately grow from traumas and major life challenges. In 1990, after a sudden cardiac event, Joyce Mikal-Flynn was dead for twenty-two minutes. While CPR and determined doctors returned her to life, she came to find that this new life wasn't her life at all. Faced with depression, personal and professional setbacks, she ultimately recognized that this was not an end point--but a beginning. Over time, she understood that taking control begins with the essential choice to move forward. Her struggles fueled her. You got this, she told herself with every obstacle, failure, and misstep. Trauma and crisis are inescapable aspects of life. Framed, at times, as something to get over, trauma never fully leaves those who experience it. For over two decades, Dr. Mikal-Flynn has worked with and studied issues faced by survivors. She understands and recognizes their desire to move forward, identifying specific mindsets and behaviors that encourage progress. Making the choice to move forward, fierce determination, and well-researched actions are key for survival and growth. Interlacing stories with research on genetics, posttraumatic growth, and the neuroscience of resilience and happiness, this book outlines how survivors of trauma structure a positive and productive response. An ingenious strengths-based rehabilitation system--metahabilitation--engages them by uncovering and developing their resilience, grit, and capacity for growth after trauma. This book shows you how survivors are built and presents a unique system guiding them forward.