Name: Attention Span: A Groundbreaking way to Restore Balance, Happiness and Productivity (en Inglés)
Price: 27550.00 CLP
Availability: InStock
Author: Mark, Gloria
ISBN: 9781335449412

portada Attention Span: A Groundbreaking way to Restore Balance, Happiness and Productivity (en Inglés)

Formato

Libro Físico

Autor

Gloria Mark

Editorial

Hanover Square Press

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Dura

Dimensiones

23.1 x 15.5 x 3.6 cm

Peso

0.46 kg.

ISBN13

9781335449412

Categorías

Productividad y gestión del tiempo
Influencia de la ciencia y la tecnología
Consejos sobre carreras profesionales y exitosas

Attention Span: A Groundbreaking way to Restore Balance, Happiness and Productivity (en Inglés)

Gloria Mark (Autor) · Hanover Square Press · Tapa Dura

Libro Nuevo

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$ 42.380

Ahorras: $ 14.830

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Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Viernes 31 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Attention Span: A Groundbreaking way to Restore Balance, Happiness and Productivity (en Inglés)"

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL, NEW YORK TIMES AND MORE **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize themWhile the concept of "flow" has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.