Name: Brainwashed By Your Gut. The Secret Link between Food and Mood
SKU: 64769061
Price: 27770.00 CLP
Availability: InStock
Author: Manjari Chandra
ISBN: 9789370034693

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portada Brainwashed By Your Gut. The Secret Link between Food and Mood

Brainwashed By Your Gut. The Secret Link between Food and Mood

Formato

Libro Físico

Editorial

Rupa Publications India Pvt. Ltd

Autor

Manjari Chandra

Año

2025

N° páginas

232

Encuadernación

Tapa Blanda

Dimensiones

19.8x12.9 cm

ISBN13

9789370034693

Brainwashed By Your Gut. The Secret Link between Food and Mood

Manjari Chandra (Autor) · Rupa Publications India Pvt. Ltd · Tapa Blanda

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Reseña del libro "Brainwashed By Your Gut. The Secret Link between Food and Mood"

Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.

Blending evidence-based research with practical advice and compelling real-life case studies, this book provides actionable strategies to harness the power of food as medicine. Whether you’re looking to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.