Name: Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today! (en Inglés)
Price: 13920.00 CLP
Availability: InStock
Author: Harwell, Cathy
ISBN: 9780692649176

portada Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today! (en Inglés)

Formato

Libro Físico

Autor

Cathy Harwell

Editorial

Pinnacle Publishers

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.07 kg.

ISBN13

9780692649176

Categorías

Levantamiento de pesas
Culturismo

Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today! (en Inglés)

Cathy Harwell (Autor) · Pinnacle Publishers · Tapa Blanda

Libro Físico

$ 13.920

$ 25.310

Ahorras: $ 11.390

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 18 de Junio y el Viernes 28 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today! (en Inglés)"

Are You Trying to Lose Fat, Build Muscle, and Get That Lean Toned Look You've Always Wanted? If So Then Calisthenics Is For You When it comes to body weight training it can be very difficult to lose fat quickly while also building muscle. One of the worst things is when you really put an effort into working out only to realize that you didn't gain anything at all. Most people go round trying out different routines and focusing on just losing weight when in reality if you want a powerful and fully functional body you need to put an emphasis on gaining muscle, and the fat loss come as a result. How Do Calisthenics Work? Calisthenics exercises are some of the easiest and fastest ways to improve your overall health and physical fitness. Using only your body's weight and the natural movements it can get you into the best shape of your life. You might be wondering how you can learn the best exercises, and the correct diet to compliment your workout that sculpt your body to perfection this is where 30 Minutes To Ripped comes in. Within This Book You Will Find The 12 Most Effect Bodyweight ExercisesVideo Demonstrations For Each ExerciseWhy Losing Fat and Gaining Muscle Are Easy With CalisthenicsNutrition and Diet Facts to Kick Start Fat LossThe 21 Day ChallengeMuch, much more! Take your fitness to the next level and buy your copy today!