Name: Core Training for Sports Performance (en Inglés)
SKU: 60868100
Price: 44240.00 CLP
Availability: InStock
Author: Cochran, Sean
ISBN: 9781532945571

portada Core Training for Sports Performance (en Inglés)

Core Training for Sports Performance (en Inglés)

Formato

Libro Físico

Autor

Sean Cochran

Editorial

Createspace

Idioma

Inglés

N° páginas

148

Encuadernación

Tapa Blanda

Dimensiones

28x21.6x0.8 cm

Peso

0.36 kg.

ISBN13

9781532945571

Categorías

Libros de ejercicio y entrenamiento físicos

Core Training for Sports Performance (en Inglés)

Sean Cochran (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Core Training for Sports Performance (en Inglés)"

Unleash your potential as an athlete starting today with Core Training for Sports Performance. Regardless if you are high school, collegiate, professional athlete, avid amateur, or weekend warrior training for results makes you a winner. One of those keys to winning on the course, diamond, pitch, court, or field is a strong, powerful, and stable core. The core is the engine of the body, and a well conditioned core is a necessity for success at any level of competition. Sean Cochran one of the most recognized sports performance coaches today with over 15 years of experience in professional athletics unlocks the keys of core training to increase your swings speeds, bat speeds, tennis serves, volleyball serves, and much, much more in his Core Training for Sports Performance book. Photos, detailed exercise descriptions, and sample core programs provide you every tool as an athlete needed to execute a scientifically proven core program to achieve your goals. If you are serious about your sport, want to get better, and achieve more take the next step with Sean Cochran and his Core Training for Sports Performance.