Name: DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu (en Inglés)
Price: 25690.00 CLP
Availability: InStock
Author: Evans, Mark
ISBN: 9781951030308

portada DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu (en Inglés)

Formato

Libro Físico

Autor

Mark Evans

Editorial

Alakai Publishing LLC

Idioma

Inglés

N° páginas

164

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.9 cm

Peso

0.17 kg.

ISBN13

9781951030308

Categorías

Dietética y nutrición
Medicina popular y salud
Afecciones cardíacas
Cocina para dietas

DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu (en Inglés)

Mark Evans (Autor) · Alakai Publishing LLC · Tapa Blanda

Libro Nuevo

$ 25.690

$ 42.820

Ahorras: $ 17.130

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 27 de Junio y el Martes 09 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu (en Inglés)"

DASH Diet Series Book #2Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to 4 times more likely to develop heart diseases and 7 times more likely to suffer a stroke.It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands. There is something you can do about it. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized, but also that you can continue living a healthy life.This book is a comprehensive guide for those looking to get into the DASH lifestyle. It contains the following: Information on what the diet is and how it works What to eat and what not to eat Recommended servings of different foods groups Meal plans to get you started Tips that would make the switch to DASH Diet easier Healthier substitutes for food you commonly eat Easy and delicious recipes You do not have to suffer from hypertension. Read this book now and see how you can change your life for the better.