Este libro22.9 x 15.2 x 0.5 cm9.02 x 5.98 x 0.2 in
Enviar a
Santiago, Región Metropolitana
Selecciona tu ubicación
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Los costos de envío se calcularán en base a esta dirección en todo el sitio.
Selecciona tu país
América
Argentina
Brasil
Canadá
Chile
Colombia
Costa Rica
Ecuador
El Salvador
Estados Unidos
México
Perú
República Dominicana
Uruguay
Europa
Alemania
Austria
Bélgica
Croacia
Dinamarca
Eslovaquia
Eslovenia
España
Finlandia
Francia
Grecia
Hungría
Irlanda
Italia
Letonia
Malta
Noruega
Países Bajos
Polonia
Portugal
Reino Unido
República Checa
Serbia
Suecia
Suiza
Resto del mundo
Dopamine Detox for a Focused Life. Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age (en Inglés)
Yogesh Suryavanshi;Swati Lashre
Dopamine Detox for a Focused Life. Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age (en Inglés)
Yogesh Suryavanshi;Swati Lashre (Autor) · Independently published · Tapa Blanda
Quedan más de 100 unidades
$ 23.500Dopamine Detox for a Focused Life. Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age (en Inglés)
Yogesh Suryavanshi;Swati Lashre
Are you constantly distracted?
Do you check your phone without thinking?
Do you struggle to focus, even on important tasks?
You are not alone.
In today's world, your brain is under constant attack. Social media, notifications, short videos, and endless scrolling are rewiring your mind-destroying your focus, draining your motivation, and keeping you trapped in cycles of procrastination.
But what if you could take back control?
Dopamine Detox for a Focused Life is your complete guide to resetting your brain, eliminating distractions, and building unbreakable focus in a world designed to steal your attention.
What You Will Discover Inside This BookThe hidden science behind dopamine and how it controls your behaviorWhy you feel addicted to your phone, social media, and instant gratificationHow overstimulation destroys your focus, motivation, and disciplineA step-by-step dopamine detox system to reset your brainPowerful strategies to eliminate distractions and regain mental clarityHow to build deep focus and enter high-performance flow statesProven techniques to overcome procrastination and take actionHow to rewire your habits for long-term success and productivityA practical 7-day dopamine detox plan you can start immediatelyWhy This Book Is DifferentThis is not another generic self-help book.
It goes beyond surface-level advice and explains the deeper mechanisms behind distraction, focus, and behavior. By combining neuroscience, psychology, and practical application, this book helps you understand not only what to do, but why it works.
Written in a clear and thought-provoking style, it is designed to change how you think, act, and live.
Who This Book Is ForThis book is ideal for you if:
You cannot stay focused for long periodsYou feel addicted to your phone or social mediaYou procrastinate even when you know what to doYou feel mentally exhausted or distractedYou want to improve productivity, discipline, and clarityYou want to build a focused and successful lifeWhat You Will GainAfter reading this book, you will:
Take control of your attentionBreak free from digital distractionsBuild discipline and mental clarityWork with deep focus and consistencyFeel more motivated and in controlCreate a life driven by purpose rather than impulseThe Reality Most People IgnoreIn a world where distraction is constant,
the ability to focus has become rare.
Those who can control their attention gain a significant advantage-in work, learning, and life.
Final ThoughtYou do not need more time.
You do not need more motivation.
You need control over your mind.
This book will show you how to build that control step by step.
¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.