Name: Emotional Healing: How to put Yourself Back Together Again (en Inglés)
SKU: 53296205
Price: 24220.00 CLP
Availability: InStock
Author: Dr Harry Barry
ISBN: 9781409188582

portada Emotional Healing: How to put Yourself Back Together Again (en Inglés)

Emotional Healing: How to put Yourself Back Together Again (en Inglés)

Formato

Libro Físico

Editorial

Orion Spring

Autor

Dr Harry Barry

Año

2020

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781409188582

Emotional Healing: How to put Yourself Back Together Again (en Inglés)

Dr Harry Barry (Autor) · Orion Spring · Tapa Blanda

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Reseña del libro "Emotional Healing: How to put Yourself Back Together Again (en Inglés)"

THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of WorkWhen we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems.Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.