Name: Endomorph Diet for Women: A Beginner'S 5-Week Step-By-Step Weight Loss Guide With Recipes and a Meal Plan (en Inglés)
Price: 15300.00 CLP
Availability: InStock
Author: Gilta, Brandon
ISBN: 9781087912103

portada Endomorph Diet for Women: A Beginner'S 5-Week Step-By-Step Weight Loss Guide With Recipes and a Meal Plan (en Inglés)

Formato

Libro Físico

Autor

Brandon Gilta

Editorial

Mindplusfood

Año

2020

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781087912103

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Endomorph Diet for Women: A Beginner'S 5-Week Step-By-Step Weight Loss Guide With Recipes and a Meal Plan (en Inglés)

Brandon Gilta (Autor) · Mindplusfood · Tapa Blanda

Libro Nuevo

$ 15.300

$ 30.590

Ahorras: $ 15.290

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Cantidad
Estado: Nuevo
Quedan 79 unidades

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 06 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Endomorph Diet for Women: A Beginner'S 5-Week Step-By-Step Weight Loss Guide With Recipes and a Meal Plan (en Inglés)"

Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats into the subcutaneous adipose tissue after food consumption.To understand the body further, know that it is composed of body fat and nonfat mass. Where the former is responsible for energy storage, safeguarding internal organs, and hormonal regulation. And the latter is responsible for energy production. Wherein both are influenced by age, genes, hormones, and sex.If you want to gain further understanding of your body composition and learn how to maximize your anatomical potential, continue reading.In the following guide, you will discover: The three types of body composition.Strengths and weaknesses of an endomorph body type.The basics of an endomorph diet.Steps on how to follow an endomorph diet.Techniques on how to sustain a new diet.