Name: Endure Smarter Not Harder: Consolidated wisdom from extreme endurance athletes who have been there and done that (en Inglés)
Price: 35820.00 CLP
Availability: InStock
Author: Vreeland, James ; Shymske, Grant Alexander
ISBN: 9781508712367

portada Endure Smarter Not Harder: Consolidated wisdom from extreme endurance athletes who have been there and done that (en Inglés)

Formato

Libro Físico

Autor

Grant Alexander Shymske

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

374

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 2.0 cm

Peso

0.50 kg.

ISBN13

9781508712367

Categorías

Medicina popular y salud

Endure Smarter Not Harder: Consolidated wisdom from extreme endurance athletes who have been there and done that (en Inglés)

Grant Alexander Shymske (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Endure Smarter Not Harder: Consolidated wisdom from extreme endurance athletes who have been there and done that (en Inglés)"

The world of adventure racing and obstacle course races has exploded in the past few years. This rapid expansion has resulted in a number of heavy hitting companies emerging as the standard bearers for difficulty and innovation in this newly minted 'sport'. While all of them are different in their own way, they center around the objective of getting people outside of a usual or expected setting, pushing some personal boundaries, and in the end allow participants the opportunity to surprise themselves with their ability to overcome their predispositions. One of the facets of these challenges that makes them so hard and interesting is the variability not only between event brands but within the events themselves. These challenges can combine running, load carrying, rope climbing, swimming, dynamic lifts, neck deep mud, sleep deprivation, and hunger all in the same event! This multifaceted nature also makes these sorts of events somewhat overwhelming to prepare for, especially for the uninitiated. But because of this variability, any but the very best and most detailed 'how to' book (more like encyclopedia) could hope to prepare people completely. So what to do? Well I don't have all the solutions (and that is sort of the point of this book) but I figure I can take a stab at helping out those interested by utilizing a learning technique that has never failed me yet: asking those who have gone before you for advice. You can study a task until your eyes itch but sometimes the best information comes from the person in front of you who just successfully completed the task without breaking a sweat.