Name: Flat Belly Diet! Gluten-Free Cookbook (en Inglés)
SKU: 25716770
Price: 27770.00 CLP
Availability: InStock
Author: Editors of Prevention Magazine
ISBN: 9781609619404

portada Flat Belly Diet! Gluten-Free Cookbook (en Inglés)

Flat Belly Diet! Gluten-Free Cookbook (en Inglés)

Formato

Libro Físico

Autor

Editors of Prevention Magazine

Editorial

Rodale Books

Año

2013

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Dura

Dimensiones

22.6x20.7x2 cm

Peso

0.79 kg.

ISBN

1609619404

ISBN13

9781609619404

Categorías

Hacer frente a las alergias, incluidas las alimentarias
Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos

Flat Belly Diet! Gluten-Free Cookbook (en Inglés)

Editors of Prevention Magazine (Autor) · Rodale Books · Tapa Dura

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Reseña del libro "Flat Belly Diet! Gluten-Free Cookbook (en Inglés)"

The Flat Belly Diet! Gluten-Free Cookbook - by the editors of Prevention - shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy--that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim--permanently.