Name: Flex Your Feelings. Train Your Brain to Develop the 7 Traits of Emotional Fitness
SKU: 65790128
Price: 26640.00 CLP
Availability: InStock
Author: Dr Emily Anhalt
ISBN: 9781035414055

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portada Flex Your Feelings. Train Your Brain to Develop the 7 Traits of Emotional Fitness

Flex Your Feelings. Train Your Brain to Develop the 7 Traits of Emotional Fitness

Formato

Libro Físico

Editorial

Headline Press

Autor

Dr Emily Anhalt

Año

2026

N° páginas

288

Encuadernación

Tapa Blanda

Dimensiones

19.8x12.9 cm

ISBN13

9781035414055

Flex Your Feelings. Train Your Brain to Develop the 7 Traits of Emotional Fitness

Dr Emily Anhalt (Autor) · Headline Press · Tapa Blanda

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Reseña del libro "Flex Your Feelings. Train Your Brain to Develop the 7 Traits of Emotional Fitness"

This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.