Name: Fragile: Why we Feel More Anxious, Stressed and Overwhelmed Than Ever, and What we can do About it (en Inglés)
Price: 25800.00 CLP
Availability: InStock
Author: Stella O'malley
ISBN: 9780717183227

portada Fragile: Why we Feel More Anxious, Stressed and Overwhelmed Than Ever, and What we can do About it (en Inglés)

Formato

Libro Físico

Editorial

Gill

Autor

Stella O'malley

Año

2019

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

ISBN13

9780717183227

Fragile: Why we Feel More Anxious, Stressed and Overwhelmed Than Ever, and What we can do About it (en Inglés)

Stella O'malley (Autor) · Gill · Tapa Blanda

Libro Nuevo

$ 25.800

$ 43.000

Ahorras: $ 17.200

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Fragile: Why we Feel More Anxious, Stressed and Overwhelmed Than Ever, and What we can do About it (en Inglés)"

Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing more harm than good, and how we are misreading mental health messages is also scrutinised. With a particular interest in the rising levels of anxiety, she shows us how our increasingly perfectionist and materialistic society has created a society shallow and toxic that is high on expectation and low on satisfaction. After examining why and how we feel so overwhelmed and anxious, the second half of the book focuses on tapping into our inner strength so that we can learn to stop giving our power away. More than anything, this book, with a series of simple thinking tools, helps the reader to move forward to a place where they can experience challenges to their mental health and yet feel adequately empowered to address their issues.