Name: Get Slim Now Recipes: An Illustrated Cookbook of Guiltless Dish Ideas! (en Inglés)
SKU: 59786894
Price: 24770.00 CLP
Availability: InStock
Author: Carter, Dennis
ISBN: 9781698855974

portada Get Slim Now Recipes: An Illustrated Cookbook of Guiltless Dish Ideas! (en Inglés)

Get Slim Now Recipes: An Illustrated Cookbook of Guiltless Dish Ideas! (en Inglés)

Formato

Libro Físico

Autor

Dennis Carter

Editorial

Independently Published

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.15 kg.

ISBN13

9781698855974

Categorías

Salud de la mujer

Get Slim Now Recipes: An Illustrated Cookbook of Guiltless Dish Ideas! (en Inglés)

Dennis Carter (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Get Slim Now Recipes: An Illustrated Cookbook of Guiltless Dish Ideas! (en Inglés)"

Would you like to retrieve the slim waistline you once had? Or are you slim now, and want to maintain your shape?Cooking at home with weight loss recipes allows you to be in full control of what is in your food, and thus in your body. This cookbook will show you how to master your kitchen and cook healthy. What foods are most important for slimming down or maintaining healthy weight? Vegetables should be the first thing on your grocery list. Plan your meals around veggies, rather than around meats. Eating more vegetables and less meat is a healthy way to slim down. Substitute vegetables for meat in recipes like tacos - make bean tacos instead of using hamburger. Skip sugary foods and snacks. Added sugar is loaded with calories and is worthless as far as nutrition goes. But natural sugar, like that found in fruits, grains and milks, is healthy, even though you still don't want to overload on it. Choose meals and snacks made with whole wheat and eat them instead of less healthy choices. Select cereals, desserts and breads made with whole wheat, too. Whole grains fill you up, which means you eat less, and... well, you get the idea. Try some of these tasty recipes soon!