Name: Hashtags to Happiness: Exploring Mindfulness in a Connected World (en Inglés)
Price: 24290.00 CLP
Availability: InStock
Author: Serene, Emily ; Balance, Maya
ISBN: 9781456648473

portada Hashtags to Happiness: Exploring Mindfulness in a Connected World (en Inglés)

Formato

Libro Físico

Autor

Emily Serene

Maya Balance

Editorial

Ebookit.com

Idioma

Inglés

N° páginas

114

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781456648473

Categorías

Tecnologías digitales: aspectos éticos y sociales
Mindfulness: atención o conciencia plena
Motivación, autoestima y actitud positiva
Meditación: mente, cuerpo y espíritu

Hashtags to Happiness: Exploring Mindfulness in a Connected World (en Inglés)

Emily Serene (Autor) · Maya Balance (Autor) · Ebookit.com · Tapa Blanda

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$ 24.290

$ 33.730

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 02 de Agosto y el Miércoles 14 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Hashtags to Happiness: Exploring Mindfulness in a Connected World (en Inglés)"

Step into a World Where Mindfulness and Connectivity Coexist HarmoniouslyIn a world where the buzzing of notifications is the backdrop to our daily lives, "Hashtags to Happiness: Exploring Mindfulness in a Connected World" emerges as a guiding light. This compelling book offers a unique blend of wisdom, exploring the art of mindfulness in the ever-evolving digital age. It holds the promise of transforming your digital habits into pathways of serenity, opening doors to a life enriched with genuine happiness.Commence your journey with an insightful exploration into our collective digital quandary. Understand the intricate relationship between our online behaviors and mental well-being, and uncover the profound impact of social media on our daily lives. With each page, the book masterfully unravels the complexities of our digital habits, setting the stage for a deeper delve into the ancient practices of mindfulness.Embark on an educational voyage through the foundations of mindfulness, where eastern philosophies meet the rigor of western science. This book doesn't just stop at theory; it equips you with practical tools and techniques for weaving mindfulness into the very fabric of your digital interactions. From mastering digital detoxes to crafting a mindful digital diet, each chapter serves as a stepping stone toward a more mindful existence.Hashtags to Happiness doesn't shy away from the challenges of the digital landscape. Instead, it offers robust strategies for navigating them, including fostering digital empathy, establishing mindful work-life balance, and guiding children in their tech usage. It paints a hopeful picture of a society where mindfulness and technology coexist, leading us towards a future where our digital connections are a source of joy, not anxiety.This book is more than a mere read; it's an invitation to transform your relationship with technology. To craft a digital ecosystem that nurtures well-being and fosters genuine connections. To prioritize happiness in a world full of hashtags. Embark on this transformative journey and discover how to harmonize mindfulness with connectivity, paving the way for a life of enriched happiness and inner peace.