Name: How to Battle Seasickness: 100 Tips to Help you get Your sea Legs (en Inglés)
SKU: 65777827
Price: 22090.00 CLP
Availability: InStock
Author: Michelle Segrest
ISBN: 9781088062159

portada How to Battle Seasickness: 100 Tips to Help you get Your sea Legs (en Inglés)

How to Battle Seasickness: 100 Tips to Help you get Your sea Legs (en Inglés)

Formato

Libro Físico

Editorial

Indy Pub

Autor

Michelle Segrest

Idioma

Inglés

N° páginas

134

Encuadernación

Tapa Blanda

ISBN13

9781088062159

How to Battle Seasickness: 100 Tips to Help you get Your sea Legs (en Inglés)

Michelle Segrest (Autor) · Indy Pub · Tapa Blanda

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Reseña del libro "How to Battle Seasickness: 100 Tips to Help you get Your sea Legs (en Inglés)"

How to Battle Seasickness: 100 Tips to Help You Get Your Sea Legs is the ultimate companion for anyone who struggles with motion sickness-whether you're setting sail, cruising on a ferry, or even piloting a small boat. Drawing on extensive research, personal experience, and expert insights, Michelle Segrest delivers 100 actionable tips-from natural and psychological tricks to pharmaceutical options-to help you conquer seasickness and enjoy life on the water.Inside this guide, you'll discover: Why seasickness happens and how sensory conflict between your inner ear, eyes, and brain triggers nausea Quick preventative strategies-like focusing on the horizon, staying amidships, and breathing techniques-to reduce queasiness Natural remedies including ginger, peppermint, wrist acupressure bands, and self-care routines that calm your system Safe pharmaceutical options, from over-the-counter antihistamines to doctor-prescribed patches-along with clear cautions Real-world stories from a seasoned sailor-complete with tips that helped even four-legged crew members find relief Adaptation tactics like working through the motion or immersing yourself to build up your "sea legs" fasterWhether you're an experienced mariner, a weekend boater, or a cruise vacationer, this guide equips you with everything you need to feel better, faster-as you embrace the freedom of open water. No more holding back your adventures because of nausea. Discover how to enjoy smoother sailing-every time.