Name: How to be a Well Being: Unofficial Rules to Live Every day (en Inglés)
Price: 15620.00 CLP
Availability: InStock
Author: Andy Cope; Sanjeev Sandhu; James Pouliopoulos
ISBN: 9780857088673

portada How to be a Well Being: Unofficial Rules to Live Every day (en Inglés)

Formato

Libro Físico

Editorial

Capstone

Autor

Andy Cope; Sanjeev Sandhu; James Pouliopoulos

Año

2020

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9780857088673

N° edición

Categorías

Liderazgo y motivación empresarial

How to be a Well Being: Unofficial Rules to Live Every day (en Inglés)

Andy Cope; Sanjeev Sandhu; James Pouliopoulos (Autor) · Capstone · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "How to be a Well Being: Unofficial Rules to Live Every day (en Inglés)"

The mental health crisis is caused by a modern-day phenomenon - the world is moving faster than human evolution. We've been outpaced. And as the world changes, so do the damn rules. The game of life's difficult enough, but if you're playing by the old rules, you're doomed to finish amongst the also-rans. To do more than survive - to thrive and come alive - you need to ditch the tired old wisdom. The truth is that you only die once. You get to live every single day. You just need to know how. It's time to rethink your thinking. If you're sick and tired of being sick and tired, and the same old same old isn't cutting it, instead of more of the same - how about trying less of something completely different? This book is packed full of tips on how to do just that, including: How exercise enhances energy, mojo and mental health How to think differently about life's ups and downs How gratitude can uplift your mood How a positive attitude can bring happiness to others How to be a WELL BEING: Unofficial Rules to LIVE Every Day comprises 22 'rules' to help you along the way. Learn them, apply them and live by them because, best of all, they just work.