Name: How to Quit Mac and Cheese: A Guide to Eliminating Stress (en Inglés)
SKU: 56536734
Price: 25320.00 CLP
Availability: InStock
Author: Miller, Brandon Paul
ISBN: 9781507845769

portada How to Quit Mac and Cheese: A Guide to Eliminating Stress (en Inglés)

How to Quit Mac and Cheese: A Guide to Eliminating Stress (en Inglés)

Formato

Libro Físico

Autor

Brandon Paul Miller

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x0.5 cm

Peso

0.10 kg.

ISBN13

9781507845769

Categorías

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How to Quit Mac and Cheese: A Guide to Eliminating Stress (en Inglés)

Brandon Paul Miller (Autor) · Createspace · Tapa Blanda

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Reseña del libro "How to Quit Mac and Cheese: A Guide to Eliminating Stress (en Inglés)"

Become the pilot of your own life! Do you control your life or does it really control you? We constantly live on auto-pilot; everything we do and think is automatic. This makes us victims of our own stress, because our habits, culture, and thinking constantly embrace stress, and we are never given a chance to consider something different. How to Quit Mac & Cheese turns the issue of stress on its head. It teaches you everything you need to quit being a passenger in your life and become the pilot. As you go through the book, you'll not only learn how to become aware of the constant tiny decisions, habits, and behaviors you regularly engage in, but also how each of these add into the stress-filled lifestyle. Through exercises and various techniques, you'll start taking charge of your own life, and in time, create something wonderfully different.