Name: How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (en Inglés)
Price: 21320.00 CLP
Availability: InStock
Author: Owen, Andrea
ISBN: 9781580056793

portada How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (en Inglés)

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (en Inglés)

Formato

Libro Físico

Autor

Andrea Owen

Editorial

Seal Press (CA)

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.0 x 14.0 x 1.8 cm

Peso

0.18 kg.

ISBN13

9781580056793

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (en Inglés)

Andrea Owen (Autor) · Seal Press (CA) · Tapa Blanda

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Reseña del libro "How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (en Inglés)"

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one's inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.