Name: Intermittent Fasting for Beginners: How to Lose Belly fat With Intermittent Fasting Strategies for men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss and Rejuvenate Cells (en Inglés)
SKU: 62596840
Price: 24460.00 CLP
Availability: InStock
Author: Kenneth Sterling
ISBN: 9781089729990

portada Intermittent Fasting for Beginners: How to Lose Belly fat With Intermittent Fasting Strategies for men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss and Rejuvenate Cells (en Inglés)

Intermittent Fasting for Beginners: How to Lose Belly fat With Intermittent Fasting Strategies for men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss and Rejuvenate Cells (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Kenneth Sterling

Idioma

Inglés

N° páginas

163

Encuadernación

Tapa Blanda

ISBN13

9781089729990

Intermittent Fasting for Beginners: How to Lose Belly fat With Intermittent Fasting Strategies for men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss and Rejuvenate Cells (en Inglés)

Kenneth Sterling (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Intermittent Fasting for Beginners: How to Lose Belly fat With Intermittent Fasting Strategies for men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss and Rejuvenate Cells (en Inglés)"

Are you one of thousands who struggle to keep up with diets? Do you hate counting calories and the countless hours it takes to prepare special meals?If that sounds like you, then intermittent fasting might just be what you need as an alternative to traditional diets.Intermittent fasting differs from traditional diets because it focuses less on what you eat but when you eat. As we learn more and more about the human body and the science of food, we are realizing that our traditional notions of three meals and round the clock eating can be a disaster for our health and our bodies.Reasearch is showing the awesome benefits of fasting and how it can help lose weight, gain muscle mass and even rejuvenate cells and slow the aging process, all whilemaking simple changes, not to what we eat, but when we eat. This book lays down all the facts and you will learn: What Intermittent Fasting IsWhether It Is Right For YouThe Science Behind FastingDifferent Types Of Intermittent FastingHow To Break Your Fast And What To EatMaximizing Fat LossAutophagy