Name: Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet (en Inglés)
Price: 20280.00 CLP
Availability: InStock
Author: Wells, Elizabeth
ISBN: 9781719523493

portada Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet (en Inglés)

Formato

Libro Físico

Autor

Elizabeth Wells

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

166

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.23 kg.

ISBN13

9781719523493

Categorías

Dietética y nutrición
Cocina para dietas

Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet (en Inglés)

Elizabeth Wells (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 20.280

$ 36.870

Ahorras: $ 16.590

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 14 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet (en Inglés)"

Did you know there's a way to spend less time in the kitchen while still eating healthy keto dishes?Are you struggling to stick with the keto diet? We all know, cooking the right dishes and constantly keeping track of macros can take a lot of time. If you love all the benefits of a keto diet, but can't afford to spend hours in the kitchen every day, meal prepping is the solution you were looking for. In this book you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say goodbye to wasted money, time and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge. You'll learn how to plan and create weekly meals in one day so that you'll never need to worry about slipping up again.This book will teach you: 70 Delicious And Creative Ketogenic Recipes For Breakfast, Lunch, Dinner, Dessert, And Snack Choices That You'll CraveA Step-by-step Guide For Preparing A Week's Worth Of Meals In One DayA 14-day Ketogenic Meal Plan With Dishes That Can Be Prepared Ahead Of TimeHow To Store Food Safely And Prevent Foodborne IllnessesA Complete Meal Prepping Guide With Portion Information And Storage OptionsKetogenic Diet Basics And BenefitsHow To Prepare Different Kinds Of Meals In AdvanceWhat FATTOM Is And Why It's Important To UnderstandHow To Lose Or Maintain Weight With The Keto Diet And Meal PreppingKeto Diet Myths ExplainedHow To Use Ketosis To Lose Weight And Live HealthierWhat Are The Easiest Meals To Prepare In AdvanceFrequently Asked Questions And Answers Regarding The Keto Diet And Meal PrepAnd Much MoreSome of the meal prep recipes you'll find: Salmon-stuffed AvocadosBeef Cabbage Rolls30-minute ChiliSalted Toffee CupsChicken "Pasta" PestoCucumber Spinach SmoothieEgg Roll-upsSpaghetti Squash LasagnaKeto BrowniesBLT DipTomato Asiago SoupFat BombsItalian Spinach, Sausage And Egg CasseroleBacon Deviled EggsCucumber, Tomato, Cheese, Ham, And Egg SaladHam, Cheese, And Egg BakeSave time without giving up on your keto diet.Scroll up to the top and click BUY NOW!