Name: Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and imp Rove Your Health (en Inglés)
Price: 23710.00 CLP
Availability: InStock
Author: Virginia Williams
ISBN: 9780812931969

portada Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and imp Rove Your Health (en Inglés)

Formato

Libro Físico

Editorial

Three Rivers Press

Autor

Virginia Williams

Año

1999

Idioma

Inglés

N° páginas

344

Encuadernación

Tapa Blanda

Peso

ISBN

0812931963

ISBN13

9780812931969

N° edición

Categorías

Asesoramiento psicológico

Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and imp Rove Your Health (en Inglés)

Virginia Williams (Autor) · Three Rivers Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Viernes 24 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and imp Rove Your Health (en Inglés)"

Here are the eight skills this book will help you master:1. Identify your thoughts and feelings: how to tap into your feelings, especially the negative ones 2. Evaluate your negative feelings, negative thoughts, and options: how to decide when to take action 3. Communicate better: how to be a more effective listener and speaker 4. Empathize with others to understand their behavior: how to appreciate a situation from someone else's point of view5. Do problem-solving: how to define the problem, generate alternatives, and evaluate the outcomes6. Practice assertion: how to get others to do what you want7. Practice acceptance: how to back off without feeling like a failure8. Emphasize the positive: how to build better relationships using a proven ratio of positive to negative interactionsLifeskills shows how building better relationships is an essential part of preserving health--and offers eight clear steps anyone can use to make that happen.